At Contenders we offer fun, friendly, high energy boxing classes & boxing fitness classes and cater to all types of individuals. Whether you are a beginner or an advanced athlete, we can help you challenge your personal best.

You've always wanted to try boxing?
Why not start today!

Sign up for our 1-Week Intro Membership to check out two on-site classes in a 1-week period. For a limited time, this trial membership comes with a brand new pair of boxing gloves. Start your boxing journey with our supportive and friendly coaches at Contenders Boxing today!


Boxing Classes

Never boxed? No problem! Our structured boxing classes and experienced coaches will have you throwing punches like a champ in no time.

Explore Boxing Classes

Boxing Fitness

Get in the best shape of your life! Challenge yourself in these high energy boxing fitness classes using a dynamic combination of weights, core, & boxing training.

Explore Boxing Fitness Classes

Amateur Boxing

Find the fighter in you! Use our 55 years of combined coaching experience to confidently contend as a boxer.

Explore Competitive Boxing Lessons

Contenders ROCKS!

The instructors at Contenders are outstanding and the results that I have achieved since joining are incredible. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new toned muscles! The atmosphere at Contenders is relaxed and comfortable, every workout is extremely challenging, creative, and most importantly, FUN!

Read Testimonials

Our gym is open for Open Gym/Individual Training while strictly following the Provincial Health Order.

Our high-inensity group classes are suspended as per the current PHO, however we are still open for Individual Training/Open Gym from Monday to Saturday.

During Individual Training/Open Gym, our members are expected to train on their own, however, our trainers are available to answer any questions, or to provide some training guidance. Beginners are welcome!

We have safety protocols in place that our members must follow to keep themselves and their fellow members safe. Please click here for more details, and contact us if you have any questions.

Tel: 778-878-1469 
Contact us