Beginner Boxing Classes
The perfect place to start your boxing journey. Get access to a proven, effective system to teach you boxing. We take great pride in working with you - regardless of your age or ability - to help you get the most out of your experience.
Contenders Boxing Classes
Boxing Fundamentals
Never boxed? Don’t worry, the Boxing Fundamentals class was designed with beginners in mind. Learn basic boxing techniques such as the proper stance, footwork, and, of course, punches. We highly recommend this class to all newcomers.


Beginner Boxing
This fast-paced, high energy class is a great combination of workout and skills. You will improve skills learned in Boxing Fundamentals and work on multiple punch combinations, footwork and defensive techniques.
Hand Pad Fundamentals
Test your teamwork, reactions and precision of movements in this perfect intro to fighting competitively. Perfect for those looking to make there way into the ring.

