Club news

  • How to Perfect Your Boxing Stance

    Boxing, a sport of finesse and power, demands not just strength but also precision. And when it comes to mastering the art of boxing, your stance lays the foundation for everything that follows. Whether you’re stepping into the ring for the first time or honing your skills in downtown Vancouve...
    0Commentstop boxing form
  • Julia Meyers – May 2024

    Julia is the type member we idealize when imagining teaching boxing to someone. She is attentive, works hard, and isn’t afraid to learn through trial by fire as she dived into taking the advanced classes as soon as she had the foundation necessary, but doesn’t overlook the fundamentals e...
    0CommentsScreenshot ()
  • Essential Boxing Gear for Beginners

    If you’re diving into the world of boxing as a beginner, you’re in for an exhilarating journey of physical and mental growth. But before you step into the ring or join those intense boxing classes at your local Vancouver gym, you’ll need to gear up properly. The right equipment isn...
    0Commentsbeginner learning to box
  • The Community Impact of our Boxing Gym

    At our boxing gym, we believe in more than just training fighters. We’re dedicated to building a community that fosters growth, empowerment, and positive change. Through our various programs and initiatives, we’ve witnessed firsthand the profound impact boxing can have on individuals and...
    0Commentsour boxing fitness gym
  • Benefits of Boxing for Fitness

    In a world where fitness trends come and go, boxing remains a timeless activity that offers a plethora of benefits for both physical and mental well-being. Whether you’re stepping into the ring for the first time or you’re a seasoned boxer, the advantages of boxing for fitness are undeni...
    0CommentsBoxing Fitness with us is Fun!
  • Gary Arca – April 2024

    Gary is the definition of a contender, being that he gives his all both in life and at the gym. He is someone who never lets a knockdown in life stop him and he always gets up and tries again. He is also one of our longest and most consistent members after 18 years, so it’s long overdue we giv...
    0CommentsScreenshot ()

Contact us