Date: June 14, 2021
Dear Members and Supporters of Contenders,
- Hand Pads classes are back on Monday and Thursday at 6:40PM! Please bring your own hand pads. If you do not own hand pads, we have some pads available for you to purchase, or you can use your gloves as pads.
- Sparring is back on Tuesday and Friday at 6:40PM! Those who are registered with Boxing BC can spar. Please make sure to forward the confirmation email from Boxing BC to firstname.lastname@example.org. Please do not forget to mold your mouth guard at home before you arrive at the gym.
- Our signature Training Camps are back at 12:15PM on weekdays as well as at 10:10AM on Saturday! Who missed doing blitz and burpees?! Make sure to bring your water bottle, and maybe a spare mask in case you need to change your mask during the class.
Sign up for our free newsletter today, and be the first to be notified on our gym news & promotions! To nominate your fellow Contender to be the next Contender of The Month, email us at email@example.com. Don’t forget to tell us why this person deserves the recognition!