Limited Time Offer – Free Boxing Lesson!

If you’re looking to get in shape and get fit, boxing is a great option. Boxing is a great way to work on your fitness and coordination. It’s also a great way to socialize and build relationships. The best way to learn boxing is through personal instruction from an experienced coach or trainer. Don’t wait – check out our free boxing lesson! Our highly-qualified and experienced instructors will help you perfect your techniques in a fun and safe environment. Don’t miss this limited-time offer!

What to expect from the boxing lesson

If you’re looking for a new way to get fit and have fun at the same time, look no further than a boxing class at Contenders boxing studio! In our classes, you’ll learn the basics of boxing, from proper stances to boxing techniques. You’ll also learn the fundamentals of boxing, like footwork and timing, as well as more advanced techniques. Once you’ve mastered the basics, you’ll be ready to move on to more intense and cardio-focused workouts. Our boxing studio is fully-equipped, so you’ll be able to practice your technique and track your progress. So whether you’re looking for a new way to work out or want to learn the basics of boxing, a boxing fitness class at Contenders is the perfect way to do it.

How to get the most out of the lesson

When looking for a boxing studio in Vancouver, it is important to find one that offers a variety of classes and programs. Contenders Boxing Studio is one such place, as we offer both private lessons and group classes. The studio also strives to provide the most beneficial experience possible for our students by using state-of-the-art equipment and facilities.

A good way to maximize your time at the studio is to choose a class that interests you. For example, if you are new to boxing, start with one of the introductory classes that are offered regularly. Similarly, if you already know some basics but want to improve your technique, try one of the more advanced classes.

No matter what your level of proficiency or experience is, always make sure to ask our instructors about any modifications or adjustments that may be necessary for your particular class.

The benefits you get from boxing lessons

Anyone can enjoy the health benefits of boxing by enrolling in a class or taking private lessons at a certified boxing studio. Boxing classes at Contenders boxing studio Vancouver offer an excellent way to improve balance, coordination, and strength while having fun.

If you’re interested in getting in shape and learning some boxing skills, Contenders boxing studio is the perfect place for you. Located in Vancouver, our studio offers classes for all levels of students, from beginners to experts. And the benefits don’t stop there; not only do you get to improve your physical fitness, but you’ll also learn self-confidence and discipline. Plus, our team at Contenders is passionate about helping our students achieve their goals. So whether you’re a beginner looking to start off on the right foot or an experienced boxer looking to refine your skills, this studio has what you need.


Boxing is a great exercise that can be enjoyed by anyone regardless of their fitness level. If you’re looking to add some excitement to your workouts and learn new techniques, boxing is a great way to do so. Take advantage of our limited-time offer and sign up for a free boxing lesson today!

author: Contenders Training

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