New to boxing? It’s a tricky sport to learn. There are different gloves, different rules, and a whole host of strategies. Learning boxing requires patience, perseverance, and an understanding of the basics. With so much to learn, it can be intimidating for beginners. But fear not! Whether you have e...

When the average person thinks of boxing, they tend to think of competitive boxing in a ring. And while that is partly true, there are many ways that boxing can be used for exercise and self-defense. If you’re thinking about taking up boxing as a way of having fun while also getting a workout and de...

If you have a friend who wants to learn how to box, you might be wondering how you can help. After all, it isn’t something that everyone knows how to do instinctively. Fortunately, there are plenty of ways in which you can help your friend learn the basics and develop their skills. There are numerou...

‍If you’ve ever been hit by a boxing jab, hook or cross, you know how much they hurt. Or if you’ve ever thrown one yourself, you know how effective they can be. The power and precision of a well-executed left hook can floor an opponent in seconds. Boxing is also a great workout: hitting the b...

An exciting sport that involves a lot of learning, boxing has rapidly gained traction as a popular hobby.  It makes it much more enjoyable when you have someone to share the experience with. If you’re new to the world of boxing or still figuring out how to make it fun as a duo, here are some reasons...

‍If you’re looking for a new way to stay in shape, why not try something completely different? Not every fitness routine needs to be boring and repetitive. Boxing lessons are a great way to keep things interesting and shake up your workout routine. With so many different types of classes avai...